Featured Business Profile in January 2019

Is your New Year’s resolution to become healthier, but you don’t know where to start? We have the perfect place for you! REPS with Alison is a fitness studio located at 1012 Notre Dame in Embrun. Owner, Alison Lystiuk, caters fitness services to all ages and fitness levels. In addition to being a Personal Trainer, Alison is a Weight Loss and Nutrition Coach, a Competition Prep Coach, a Group Fitness Instructor, a Certified Kangoo Jumps and Pound Pro Instructor. Her knowledge and experience help hundreds of clients lose fat, get fit and transform their minds and bodies. She is not afraid to invest in new fitness ventures such as Kangoo Power Jumps and Pound-Rockout-Workout.

Alison started the business in 2014 by offering Moms and Babes Fitness classes at the church hall in Russell. She then began to offer a variety of other classes and has been adding more ever since. The opening of her very own studio was in early 2018. A grand opening celebration will be held soon for their first year anniversary.

REPS with Alison offers a wide variety of services from group and personal training, to group fitness classes in the studio including: Moms and Babes Fitness/Weight Training, Kangoo Power Jumps, Cardio Kickboxing, Pound-Rockout-Workout, Pound & Yoga, MMA Circuit Training, Youth Fitness, Online Training, Nutrition Plans, Bootcamps, etc. Studio classes are offered every day of the week and the complete schedule is available on her Facebook page.

Alison is very involved with the community as she organizes events and fundraisers in support of local causes.  The Department of Economic Development is proud that REPS with Alison is among our business community and congratulates Alison for her work and involvement in the Township of Russell.

It’s not too late to start your New Year’s resolution! Visit the studio or consult the website at www.repswithalisononline.com and follow REPS with Alison on Facebook and Instagram. For more information, call 613-795-7407.